From Sydney to Skelmanthorpe, Brendan has a vast amount of experience in the fitness arena from signing to play professional sport at 16 and an expansive career in Rugby League from the NRL in Australia to his retirement days in the UK..

A career in fitness was always going to be on the cards.

A move back to Sydney in 2003 saw Brendan train as a personal fitness coach, training corporate teams on Bondi Beach to individuals in the sunshine and open space of the Eastern suburbs of Sydney.

Back to the UK and TLS Wellbeing was born in 2012.

Brendan's clients vary from stressed out corporate execs to those running their own business and needing to stay in tip top condition both mentally and physically to bring their A game to work each day.

Brendan has the ability to make you feel at ease, work with you, encourage and support you to get the most out of each session.

Personal Training is an investment in you and your health, the best investment you can ever make is of your own Health & Wellbeing.