TLS Classes: 21 Years +
Our TLS workouts are designed to work all muscle groups of the body to help give you better movement, better strength and more power.
We are a functional fitness facility and our classes are suitable for all levels, you work at your own pace and increase your fitness week on week.
Our classes are designed to get you results. Yes we will push you, yes we will encourage you and yes we want you to succeed!
21+ For Classes
*£45.00pm subscription rolling or £5.00 Pay as You Go no contract.
Please note it is your responsibility to cancel any membership on your app.
*Pay As You Go is also booked through the app please don’t turn up without booking.
*Please Ensure if you have an Inhaler even if you’ve never had to use, you bring it with you!
*Please bring a towel with you to every session, mop up your sweat be courteous to your gym buddies
*Bring a water bottle
Thank You
TLS Open Gym: 21 Years +
Our Open Gym sessions are for you to come along and do your own thing.
You will feel confident in doing your own work out and not need assistance. If you wish to use the gym but need an induction / program this is through one of our PT’s and will need to be booked as a paid Personal Training Session.
This will need to be booked separately to your membership.
Please enquire via: [email protected]
£45.00pm subscription rolling or £5.00 Pay as You Go no contract.
Please note it is your responsibility to cancel any membership on your app.
******Pay As You Go is also booked through the app please don’t turn up without booking.*****
*Please Ensure if you have an Inhaler even if you’ve never had to use, you bring it with you!
*Please bring a towel with you to every session, mop up your seat be courteous to your gym buddies
*Bring a water bottle
Thank You
Team Up Booking System
You can access our booking system through the link below by click on a session and then setting up an account
It is then easier to add the TeamUp App to your phone for future bookings
The “TeamUp Members” app is available on iOS and Android and allows you to view your class schedule, manage registrations, and view your membership and attendance history.
We ask that you book every session online be it a class or open gym.
Links for the app:
https://itunes.apple.com/app/id1449504627
https://play.google.com/store/apps/details?id=com.goteamup.app.customer