Our Personal Trainers Make
a Difference

It takes more than pure sweat to achieve your goals. Let our personal trainers create a workout plan for you that’s tailored to your body.
Grounded in science and crafted by experts, our personal training program takes the guesswork out of working out, so you can achieve more with the time you have.
Know more about us
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Workout Routines

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Support & Motivation

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Healthy Nutrition

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Our Coaches

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Brendan O'Meara

Brendan O’Meara

Owner | Personal Trainer | Class Coach
Claire O'Meara

Claire O’Meara

Owner | Health & Nutrition Coach | Business Manager
Ross Whitmore

Ross Whitmore

Personal Trainer | Youth & Class Coach
Laura Jayne Fitness

Laura Jayne

Personal Trainer | Class Coach
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