Thank you for joining me.

I have always been an avid gym goer, and sports enthusiast.
Through high school and college I played every sport I could, and at 18 I moved to the USA with a University football scholarship.
After eight years away,
I returned to Holmfirth in 2016 with a wealth of training experience, a Bachelor's degree in Business, and a Masters in Sports Administration. After a few twists and turns in my career, I became a certified personal trainer, and started Laura Jayne Fitness

I believe exercise has the ability to shape you both on and off the field, in or out of the pool or gym. It has been a very important part of making me into the person I am proud to have become.
It has taught me to have ambition and dedication, as well as the benefits of hard work and a competitive edge.
It’s given me drive when I’m fuelled and focus when I’m not.
It has been a tool for stress relief and for motivation.
I believe there is so much more to any workout than just the physical session and its gains; it is this passion I want to share through Laura Jayne Fitness.