Thank you for joining me.
I have always been an avid gym goer, and sports enthusiast.
Through high school and college I played every sport I could, and at 18 I moved to the USA with a University football scholarship.
After eight years away,
I returned to Holmfirth in 2016 with a wealth of training experience, a Bachelor's degree in Business, and a Masters in Sports Administration. After a few twists and turns in my career, I became a certified personal trainer, and started Laura Jayne Fitness
I believe exercise has the ability to shape you both on and off the field, in or out of the pool or gym. It has been a very important part of making me into the person I am proud to have become.
It has taught me to have ambition and dedication, as well as the benefits of hard work and a competitive edge.
It’s given me drive when I’m fuelled and focus when I’m not.
It has been a tool for stress relief and for motivation.
I believe there is so much more to any workout than just the physical session and its gains; it is this passion I want to share through Laura Jayne Fitness.
One to one session at TLS are tailored just for you!
Each personalised fitness session will be held at The Lifestyle Studio, Skelmanthorpe at the time of your choice.
Whether you are an earlier bird or prefer an evening session, I have a time that can work for you.
TLS is a personal training gym so you will get all the advantages of a gym in a private friendly atmosphere.
I will plan all your sessions with you in mind, based on your health, fitness, and training goals.
The duration of each training session will be 45-50 minutes and will include an appropriate warm up and cool down.
If time is a limiting factor, we can discuss a length that suits you best!
Contact me today, and let’s start your health and fitness adventure!
5 sessions - £125
10 sessions - £250
All block sessions must be used within a 6 month period
Cancellation policy applies please speak with your trainer for full details