Meet The Team

Our Team has over 20 Years of experience within the Fitness Industry and we are always evolving and moving with the times. We don't follow fads or one minute wonders we follow science and tried and tested proven methods. We work on a holistic approach taking into account everything is connected! Mind- Body. You are unique no one size fits all.

Brendan O’Meara

Owner | Personal Trainer | Class Coach
Claire O'Meara

Claire O’Meara

Owner | Health & Nutrition Coach | Business Manager
Ross Whitmore

Ross Whitmore

Personal Trainer | Youth & Class Coach
Laura Jayne Fitness

Laura Jayne

Personal Trainer | Class Coach

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