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    • Personal Training
    • Online Coaching
    • Youth Coaching
    • Classes & Open Gym
    • Health Coaching
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    • Physiotherapy

    Trainer Message

    It’s about building confidence and having fun along the way.

     

    Ross Whitmore

    Ross Whitmore
    Personal Trainer | Youth & Class Coach

    • 07712146901
    • info@thelifestylestudios.com

    Enquire Now

    Ross Whitmore

    Coach Ross

    I am a qualified personal trainer and class instructor. My background is in professional sport. Rugby league & Cricket.

    My sporting background has given me dedication and a passion for training and multiple disciplines in strength & conditioning to primal movement/flexibility coaching.

    “I get a real buzz from training people, be it youngsters who need more coaching and skills-work for sport, to those wanting to gain more strength pliability and better movement.”

    I have clients from aged 11 into their 60’s, each session so varied yet so rewarding.

    My passion for fitness and wellbeing and the want for my clients to succeed is second to non.

    I look forward to working with you.

     

     

    Block Sessions by the hour

    I offer block booking sessions by the hour

    10 x 1 hour Sessions £300.00
    5 x 1 hour Sessions £150.00

    These sessions are tailored to your specific needs

    Block Booking 1/2 Hour Sessions

    10 x 1/2 hour Sessions £200.00
    5 x 1/2 hour Sessions £100.00

    These sessions are tailored to your specific needs

    Buddy Sessions
    Want to train with a friend? then why not split the cost.Buddy sessions are £45.00 per session 

     

     

    THE HOME OF WELLBEING

    tls wellbeing

    OPENING HOURS

    Monday 06.00 – 12.30 // 15.30-20.00

    Tuesday 06.00 – 12.30 // 15.30-20.00

    Wednesday 06.00 – 12.30 // 15.30-20.00

    Thursday 06.00 – 12.30 // 15.30-20.00

    Friday 06.00 – 12.30 // 15.30-20.00

    Saturday 07.00 – 12.30

    Sunday Closed
    **Please note we also close Bank Holiday Mondays Too**

    All sessions are book online.

    CONTACT INFO

    Email : info@thelifestylestudios.com.com

    Address: Unit 4b Skelmanthorpe Technology Park
    Skelmanthorpe, HD8 9GA.

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