I am a qualified personal trainer and class instructor. My background is in professional sport. Rugby league & Cricket.

My sporting background has given me dedication and a passion for training and multiple disciplines in strength & conditioning to primal movement/flexibility coaching.

“I get a real buzz from training people, be it youngsters who need more coaching and skills-work for sport, to those wanting to gain more strength pliability and better movement.”

I have clients from aged 11 into their 60’s, each session so varied yet so rewarding.

My passion for fitness and wellbeing and the want for my clients to succeed is second to non.

I look forward to working with you.