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  • Personal Training
  • Online Coaching
  • Youth Coaching
  • Classes & Open Gym
  • Health Coaching
  • Body Metrix Scans
  • Physiotherapy

Trainer Message

It’s about building confidence and having fun along the way.

 

Ross Whitmore

Ross Whitmore
Personal Trainer | Youth & Class Coach

  • 07712146901
  • info@thelifestylestudios.com

Enquire Now

Ross Whitmore

Coach Ross

I am a qualified personal trainer and class instructor. My background is in professional sport. Rugby league & Cricket.

My sporting background has given me dedication and a passion for training and multiple disciplines in strength & conditioning to primal movement/flexibility coaching.

“I get a real buzz from training people, be it youngsters who need more coaching and skills-work for sport, to those wanting to gain more strength pliability and better movement.”

I have clients from aged 11 into their 60’s, each session so varied yet so rewarding.

My passion for fitness and wellbeing and the want for my clients to succeed is second to non.

I look forward to working with you.

 

 

Block Sessions by the hour

I offer block booking sessions by the hour

10 x 1 hour Sessions £300.00
5 x 1 hour Sessions £150.00

These sessions are tailored to your specific needs

Block Booking 1/2 Hour Sessions

10 x 1/2 hour Sessions £200.00
5 x 1/2 hour Sessions £100.00

These sessions are tailored to your specific needs

Buddy Sessions
Want to train with a friend? then why not split the cost.Buddy sessions are £45.00 per session 

 

 

THE HOME OF WELLBEING

tls wellbeing

OPENING HOURS

Please note we work on an appointment basis with our private clients. We open 30 minutes prior to class times.
We do not open or operate as a gym.
Thank You

CONTACT INFO

Email : info@thelifestylestudios.com.com

Address: Unit 4b Skelmanthorpe Technology Park
Skelmanthorpe, HD8 9GA.

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