Small Group Personal Training
Our Small Group personal training sessions RUN IN 6 Week blocks 2 sessions per week and there are never more than 6 people in a session. This allows us to keep a personal touch to the training and means you never feel neglected or forgotten. Every exercise is adaptable to your current fitness level and abilities so you never need to worry about how fit or unfit the rest of the crew is. It’s also a lot of fun training with a group of like-minded individuals.
The programme includes:
- Private Online Support Group
- Weekly Recipe & Meal ideas
- How to track your progress through photos and measurements
- Motivation and accountability
- 2 x Personal Training Sessions per week for 6 weeks.
Meet Your Trainer
Laura Jayne Fitness: Laura joins us as a Freelance Personal Trainer and Small Group Coach.
I have always been an avid gym goer, and sports enthusiast. Through high school and college I played every sport I could, and at 18 I moved to the USA with a University football scholarship. After eight years away, I returned to Holmfirth in 2016 with a wealth of training experience, a Bachelor’s degree in Business, and a Masters in Sports Administration. After a few twists and turns in my career, I became a certified personal trainer, and started Laura Jayne Fitness
Our Small group PT runs on a Tuesday & Thursday am, 06.15-07.00am.
Dates can be found below and these are block bookings of 6 weeks in order for you to achieve your goals.
By taking part in our group personal training sessions you can:
- Blast Fat
- Change your body shape
- Increase your energy levels
- Get fitter
- Become healthier
- Feel more confident
- Have fun
- Meet others who are wanting to achieve similar goals as you