Ross Whitmore

Ross is a qualified personal trainer and class instructor. His background is in professional sport. Ross currently plays professional Rugby League for the Doncaster and has been with the Lifestyle crew a good few years, from starting as a gym member to progressing through as a fantastic coach. His sporting background has given Ross a real dedication and passion for training and multiple disciplines in strength & conditioning to primal movement/flexibility coaching. “ I get a real buzz from training people, be it youngsters who need more coaching and skills work for sport through school or out of school, to those wanting to gain more strength pliability and better movement. I have clients from aged 11 to into their 70s Each session so varied yet so rewarding.”