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    Coach Claire

    Healthy Ageing is where we are at, we all know that our lifestyles affect our health. With a few small tweaks & changes we can help to prevent and even reverse illness. Let's together take that first step!
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    Claire O'Meara

    Health & Nutrition Coach
    • info@thelifestylestudios.com
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    HOLISTIC HEALTH ALL UNDER ONE ROOF

    We like to take a balanced approach to wellbeing. Prevention is better than cure, and we like to keep you in tip-top condition. Here at TLS, we offer a range of Treatments. It’s no one size fits all and it all interconnects – mind, body, soul.

    Our services range from Prehab - Rehab, Health Coaching,Mobility, Movement, Essential Oils to Hormone friendly skincare.

    SMALL CHANGES TO BETTER HEALTH

    Proactively envisioned multimedia based expertise and cross-media growth strategies. Seamlessly visualize quality intellectual capital without superior

    Fitness Training

    Bring to the table win-win survival strategies to ensure proactive domination. At the end of the day, going forward, a new normal that has evolved.

    Nutritional Food

    Bring to the table win-win survival strategies to ensure proactive domination. At the end of the day, going forward, a new normal that has evolved.

    Get Result

    Bring to the table win-win survival strategies to ensure proactive domination. At the end of the day, going forward, a new normal that has evolved.
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    What to Expect

    • - Decreased Total Cholesterol
    • - Improved Coordination
    • - Enhanced Immune System
    • - Improved Cardiovascular Fitness
    • - Decreased Body Fat Stores
    • - Increased Muscle Strength, Endurance & Tone
    • - Reduction in Blood Pressure
    • - Decreased Symptoms of Anxiety, Stress, Tension
    • - Increased Energy, Stamina & Endurance
    • - Strengthened Skeletal System

    Result Oriential Female Fat Loss

    • Strategy
    • Fitness Improvement
    • Result
    • Podcasting operational change management inside of workflows to establis
    • Taking seamless key performance indicators offline to maximise the long tail.
    • Keeping your eye on the ball while performing a deep dive on the start-up mentality to derive
    • Efficiently unleash cross-media information without cross-media value quickly maximize
    • Podcasting operational change management inside of workflows to establis
    • Efficiently unleash cross-media information without cross-media value quickly maximize
    • Taking seamless key performance indicators offline to maximise the long tail.
    • Keeping your eye on the ball while performing a deep dive on the start-up mentality to derive
    • Efficiently unleash cross-media information without cross-media value quickly maximize

    THE HOME OF WELLBEING

    tls wellbeing

    OPENING HOURS

    Monday 06.00 – 12.30 // 15.30-20.00

    Tuesday 06.00 – 12.30 // 15.30-20.00

    Wednesday 06.00 – 12.30 // 15.30-20.00

    Thursday 06.00 – 12.30 // 15.30-20.00

    Friday 06.00 – 12.30 // 15.30-20.00

    Saturday 07.00 – 12.30

    Sunday Closed
    **Please note we also close Bank Holiday Mondays Too**

    All sessions are book online.

    CONTACT INFO

    Email : info@thelifestylestudios.com.com

    Address: Unit 4b Skelmanthorpe Technology Park
    Skelmanthorpe, HD8 9GA.

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