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Coach Claire

Healthy Ageing is where we are at, we all know that our lifestyles affect our health. With a few small tweaks & changes we can help to prevent and even reverse illness. Let's together take that first step!
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Claire O'Meara

Health & Nutrition Coach
  • info@thelifestylestudios.com
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HOLISTIC HEALTH ALL UNDER ONE ROOF

We like to take a balanced approach to wellbeing. Prevention is better than cure, and we like to keep you in tip-top condition. Here at TLS, we offer a range of Treatments. It’s no one size fits all and it all interconnects – mind, body, soul.

Our services range from Prehab - Rehab, Health Coaching,Mobility, Movement, Essential Oils to Hormone friendly skincare.

SMALL CHANGES TO BETTER HEALTH

Proactively envisioned multimedia based expertise and cross-media growth strategies. Seamlessly visualize quality intellectual capital without superior

Fitness Training

Bring to the table win-win survival strategies to ensure proactive domination. At the end of the day, going forward, a new normal that has evolved.

Nutritional Food

Bring to the table win-win survival strategies to ensure proactive domination. At the end of the day, going forward, a new normal that has evolved.

Get Result

Bring to the table win-win survival strategies to ensure proactive domination. At the end of the day, going forward, a new normal that has evolved.
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What to Expect

  • - Decreased Total Cholesterol
  • - Improved Coordination
  • - Enhanced Immune System
  • - Improved Cardiovascular Fitness
  • - Decreased Body Fat Stores
  • - Increased Muscle Strength, Endurance & Tone
  • - Reduction in Blood Pressure
  • - Decreased Symptoms of Anxiety, Stress, Tension
  • - Increased Energy, Stamina & Endurance
  • - Strengthened Skeletal System

Result Oriential Female Fat Loss

  • Strategy
  • Fitness Improvement
  • Result
  • Podcasting operational change management inside of workflows to establis
  • Taking seamless key performance indicators offline to maximise the long tail.
  • Keeping your eye on the ball while performing a deep dive on the start-up mentality to derive
  • Efficiently unleash cross-media information without cross-media value quickly maximize
  • Podcasting operational change management inside of workflows to establis
  • Efficiently unleash cross-media information without cross-media value quickly maximize
  • Taking seamless key performance indicators offline to maximise the long tail.
  • Keeping your eye on the ball while performing a deep dive on the start-up mentality to derive
  • Efficiently unleash cross-media information without cross-media value quickly maximize

THE HOME OF WELLBEING

tls wellbeing

OPENING HOURS

Please note we work on an appointment basis with our private clients. We open 30 minutes prior to class times.
We do not open or operate as a gym.
Thank You

CONTACT INFO

Email : info@thelifestylestudios.com.com

Address: Unit 4b Skelmanthorpe Technology Park
Skelmanthorpe, HD8 9GA.

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