The Lifestyle Studios are pleased to be offering Strength and Conditioning sessions for 8-12-year-olds & 13-16-year-olds. 14 Spaces available on each.
Coach Ross has a great amount of experience in coaching youngsters, be it for sports specifics or to just encourage them off the computers and engage in some physical activity. Sessions will be based around building strong foundations, agility, and working on different motor skills. We aim to deliver the sessions to build the confidence of your child, make the sessions fun and all delivered in a safe environment.