Our Personal Trainers Make
a Difference

Grounded in science and crafted by Fitness Experts, our Personal Training Sessions takes the guesswork out of working out, so you can achieve more with the time you have.
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Free Recipe & Wellbeing E-Book

Download your free recipe and wellbeing e-book. Packed full of tasty recipes.
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Meet The Coaches

Brendan O'Meara

Brendan O’Meara

Owner | Personal Trainer | Class Coach
Claire O'Meara

Claire O’Meara

Owner | Health & Nutrition Coach | Business Manager
Ross Whitmore

Ross Whitmore

Personal Trainer | Youth & Class Coach
Laura Jayne Fitness

Laura Jayne

Personal Trainer | Class Coach