Our Personal Trainers Make
a Difference

Our Personal Training Sessions take the guesswork out of working out, so you can achieve more with the time you have. We have an awesome set of PT's ready to help YOU achieve YOUR goals.
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Free Recipe & Wellbeing E-Book

Download your free recipe and wellbeing e-book. Packed full of tasty recipes.
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Meet The Coaches

Brendan O’Meara

Owner | Personal Trainer | Class Coach
Claire O'Meara

Claire O’Meara

Owner | Health & Nutrition Coach | Business Manager
Ross Whitmore

Ross Whitmore

Personal Trainer | Youth & Class Coach
Laura Jayne Fitness

Laura Jayne

Personal Trainer | Class Coach