After playing professional NRL in Australia & Rugby League in the UK, Brendan was keen to use his fitness skills and knowledge to pass on to others. After retiring in 2003 and returning back to his home Sydney Australia he trained to become a personal trainer, spending most of his days coaching clients on Bondi Beach.

With a move back to the UK in 2007, Brendan had worked as a freelance PT in other Gyms but wanted to be able to offer his clients a more bespoke/ individual service. We wanted a space that was unique to us and was kitted out to our style. In an environment that brings nature with nurture and a little bit of our community history to life. The Lifestyle Studios (TLS Wellbeing) was born in September 2012.